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Live Life Large

Live Life Large

Live Life Large I was reminded of this motto, Live Life Large, from a Birthday wish from a running associate of mine.  Fran and her husband are my idols.  They love to run and have done it all.  So much that her Facebook picture is the logo 263.  I have been trying to...

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Good for the Heart, Good for the Brain

Good for the Heart, Good for the Brain

Good for the Heart, Good for the Brain Despite a growing conviction among researchers that lifestyle choices matter, Americans still view Alzheimer’s as a predominantly inherited disease. 12.07.2016 / BY Joshua C. Kendall OVER THE COURSE of her 25-year career as a...

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About Me

Hi I'm Tony. I enjoyed 37 years as a commercial pilot, the last 27 as a management pilot at UPS. I have run 63 marathons in 17 different countries. This blog chronicles my adventures around the world.

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